Each session lasts for 60 mins to conduct weight training and diet consultation. We offer 1-on-1, 1-on-2, and 1-on-3 training.
Around 700 KCal can be burnt during the 50-min class. The class size is 12 people so our trainer can cater for the need of every client.
Lunch Time Training
If you want to get sweaty during lunch break, this 30-min class is perfect for you! As much as 350 KCal can be burnt in one session.
The All-in-one app is exclusively offered to our members for booking classes, online training guidance, diet plans, payment, and communicating with other members and our trainers!
You can choose to pay per session without any contract. There is NO hidden fees. Please contact us shall you have any queries.
All of our trainers are accredited with professional certificates, in order to coach our clients in a safe and effective manner.
Please contact us to book a trial session for $100. Referees from our members can enjoy a free trial session.